:root {
  --color-sage: #A8CABA;
  --color-oatmeal: #F4E4BC;
  --color-terracotta: #C97C5D;
  --color-charcoal: #3C3C3C;
  --color-white: #FFFFFF;
  --color-off-white: #F9F7F4;
  --color-light-gray: #E8E6E1;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Open Sans', sans-serif;
  color: var(--color-charcoal);
  background-color: var(--color-white);
  line-height: 1.65;
  font-size: 18px;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', sans-serif;
  color: var(--color-charcoal);
  font-weight: 700;
  margin-bottom: 1rem;
  line-height: 1.3;
}

h1 {
  font-size: 3.5rem;
  font-weight: 700;
}

h2 {
  font-size: 2.5rem;
  margin-bottom: 2rem;
}

h3 {
  font-size: 1.75rem;
  margin-bottom: 1.5rem;
}

p {
  margin-bottom: 1.5rem;
  line-height: 1.65;
}

a {
  color: var(--color-terracotta);
  text-decoration: none;
  transition: all 0.3s ease;
}

a:hover {
  text-decoration: underline;
  color: var(--color-charcoal);
}

header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  background-color: var(--color-white);
  border-bottom: 1px solid var(--color-light-gray);
  z-index: 1000;
  box-shadow: 0 2px 4px rgba(0,0,0,0.05);
}

.navbar-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 1rem 80px;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.logo {
  font-family: 'Montserrat', sans-serif;
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--color-charcoal);
  text-decoration: none;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.logo img {
  width: 40px;
  height: 40px;
}

nav ul {
  list-style: none;
  display: flex;
  gap: 2rem;
  align-items: center;
}

nav a {
  font-weight: 500;
  font-size: 1rem;
  color: var(--color-charcoal);
  text-decoration: none;
}

nav a:hover {
  color: var(--color-terracotta);
}

.mobile-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  font-size: 1.5rem;
}

main {
  margin-top: 80px;
}

.hero {
  height: 100vh;
  background: linear-gradient(rgba(60,60,60,0.3), rgba(60,60,60,0.3)), url('images/hero-vegetables.jpg') center/cover no-repeat;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  color: var(--color-white);
  position: relative;
}

.hero-content h1 {
  color: var(--color-white);
  font-size: 3.5rem;
  margin-bottom: 1rem;
  font-weight: 700;
}

.hero-content p {
  color: var(--color-white);
  font-size: 1.5rem;
  max-width: 600px;
  margin: 0 auto 2rem;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 80px;
}

section {
  padding: 6rem 0;
}

.section-bg-light {
  background-color: var(--color-off-white);
}

.section-bg-sage {
  background-color: rgba(168, 202, 186, 0.1);
}

.welcome-section {
  padding: 6rem 0;
  background-color: var(--color-off-white);
  text-align: center;
}

.welcome-section h2 {
  color: var(--color-charcoal);
}

.welcome-section p {
  max-width: 800px;
  margin: 0 auto 2rem;
  font-size: 1.1rem;
}

.disclaimer-badge {
  display: inline-block;
  background-color: var(--color-sage);
  color: var(--color-charcoal);
  padding: 0.75rem 1.5rem;
  border-radius: 4px;
  font-weight: 600;
  margin: 2rem 0;
  font-size: 0.95rem;
}

.concepts-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin: 3rem 0;
}

.concept-card {
  background-color: var(--color-white);
  padding: 2rem;
  border-radius: 4px;
  border: 1px solid var(--color-light-gray);
  transition: all 0.3s ease;
}

.concept-card:hover {
  transform: translateY(-6px);
  border-color: var(--color-terracotta);
  box-shadow: 0 8px 16px rgba(0,0,0,0.1);
}

.concept-card h3 {
  color: var(--color-terracotta);
  margin-bottom: 1rem;
}

.myths-section {
  background-color: var(--color-white);
}

.myths-list {
  max-width: 900px;
  margin: 3rem auto;
}

.myth-item {
  margin-bottom: 2rem;
  padding-bottom: 1.5rem;
  border-bottom: 1px solid var(--color-light-gray);
}

.myth-item:last-child {
  border-bottom: none;
}

.myth-item strong {
  color: var(--color-terracotta);
  font-weight: 600;
}

.two-column {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
  margin: 3rem 0;
}

.two-column img {
  width: 100%;
  height: auto;
  border-radius: 4px;
  display: block;
  max-height: 400px;
  object-fit: cover;
}

.two-column.reverse {
  direction: rtl;
}

.two-column.reverse > * {
  direction: ltr;
}

.infographic {
  width: 100%;
  height: auto;
  display: block;
  margin: 3rem 0;
  border-radius: 4px;
  max-height: 500px;
  object-fit: cover;
}

.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin: 3rem 0;
}

.blog-card {
  background-color: var(--color-white);
  border: 1px solid var(--color-light-gray);
  border-radius: 4px;
  overflow: hidden;
  transition: all 0.3s ease;
  text-decoration: none;
  color: var(--color-charcoal);
  display: flex;
  flex-direction: column;
}

.blog-card:hover {
  transform: translateY(-6px);
  border-color: var(--color-terracotta);
  box-shadow: 0 8px 16px rgba(0,0,0,0.1);
}

.blog-card img {
  width: 100%;
  height: 200px;
  object-fit: cover;
}

.blog-card-content {
  padding: 1.5rem;
  flex-grow: 1;
  display: flex;
  flex-direction: column;
}

.blog-card h3 {
  margin-bottom: 0.75rem;
  color: var(--color-charcoal);
}

.blog-card p {
  margin-bottom: 1rem;
  flex-grow: 1;
  font-size: 1rem;
}

.read-more {
  color: var(--color-terracotta);
  font-weight: 600;
  text-decoration: none;
  display: inline-block;
  transition: all 0.3s ease;
}

.read-more:hover {
  text-decoration: underline;
}

.accordion {
  margin: 2rem 0;
}

.accordion-item {
  margin-bottom: 1rem;
  border: 1px solid var(--color-light-gray);
  border-radius: 4px;
  overflow: hidden;
}

.accordion-button {
  width: 100%;
  padding: 1.5rem;
  background-color: var(--color-off-white);
  border: none;
  cursor: pointer;
  text-align: left;
  font-size: 1.1rem;
  font-weight: 600;
  color: var(--color-charcoal);
  display: flex;
  justify-content: space-between;
  align-items: center;
  transition: all 0.3s ease;
  font-family: 'Montserrat', sans-serif;
}

.accordion-button:hover {
  background-color: var(--color-sage);
}

.accordion-button.active {
  background-color: var(--color-terracotta);
  color: var(--color-white);
}

.accordion-content {
  display: none;
  padding: 1.5rem;
  background-color: var(--color-white);
  animation: slideDown 0.3s ease;
}

.accordion-content.show {
  display: block;
}

@keyframes slideDown {
  from {
    opacity: 0;
    max-height: 0;
  }
  to {
    opacity: 1;
    max-height: 500px;
  }
}

.cta-section {
  text-align: center;
  padding: 4rem 0;
  background-color: var(--color-off-white);
}

.cta-section h2 {
  margin-bottom: 1.5rem;
}

.btn {
  display: inline-block;
  padding: 1rem 2rem;
  background-color: var(--color-terracotta);
  color: var(--color-white);
  text-decoration: none;
  border-radius: 4px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  transition: all 0.3s ease;
  font-family: 'Montserrat', sans-serif;
  border: none;
  cursor: pointer;
  font-size: 1rem;
}

.btn:hover {
  background-color: var(--color-charcoal);
  transform: scale(1.04);
  box-shadow: 0 4px 12px rgba(0,0,0,0.15);
}

.btn-secondary {
  background-color: transparent;
  color: var(--color-terracotta);
  border: 2px solid var(--color-terracotta);
}

.btn-secondary:hover {
  background-color: var(--color-terracotta);
  color: var(--color-white);
}

footer {
  background-color: var(--color-charcoal);
  color: var(--color-white);
  padding: 3rem 80px 2rem;
  margin-top: 3rem;
}

.footer-content {
  max-width: 1440px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 3rem;
  margin-bottom: 3rem;
}

.footer-section h4 {
  color: var(--color-oatmeal);
  margin-bottom: 1rem;
  font-family: 'Montserrat', sans-serif;
}

.footer-section ul {
  list-style: none;
}

.footer-section ul li {
  margin-bottom: 0.75rem;
}

.footer-section a {
  color: var(--color-white);
  text-decoration: none;
  font-size: 0.95rem;
  transition: color 0.3s ease;
}

.footer-section a:hover {
  color: var(--color-sage);
}

.footer-contact {
  font-size: 0.95rem;
}

.footer-contact p {
  margin-bottom: 0.75rem;
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.2);
  padding-top: 2rem;
  text-align: center;
  font-size: 0.9rem;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--color-charcoal);
  color: var(--color-white);
  padding: 1.5rem 2rem;
  z-index: 999;
  box-shadow: 0 -2px 10px rgba(0,0,0,0.2);
  max-height: 200px;
  overflow-y: auto;
}

.cookie-content {
  max-width: 1440px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 2rem;
}

.cookie-text {
  flex: 1;
  font-size: 0.95rem;
  line-height: 1.5;
}

.cookie-text a {
  color: var(--color-sage);
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
  flex-shrink: 0;
}

.cookie-btn {
  padding: 0.75rem 1.5rem;
  border: none;
  border-radius: 4px;
  cursor: pointer;
  font-weight: 600;
  font-family: 'Montserrat', sans-serif;
  transition: all 0.3s ease;
  white-space: nowrap;
}

.cookie-btn-accept {
  background-color: var(--color-sage);
  color: var(--color-charcoal);
}

.cookie-btn-accept:hover {
  background-color: var(--color-oatmeal);
}

.cookie-btn-reject {
  background-color: transparent;
  color: var(--color-white);
  border: 1px solid var(--color-white);
}

.cookie-btn-reject:hover {
  background-color: rgba(255,255,255,0.1);
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: 600;
  color: var(--color-charcoal);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid var(--color-light-gray);
  border-radius: 4px;
  font-family: 'Open Sans', sans-serif;
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-sage);
  box-shadow: 0 0 0 3px rgba(168, 202, 186, 0.2);
}

.form-group textarea {
  resize: vertical;
  min-height: 150px;
}

.contact-form {
  max-width: 600px;
  margin: 3rem auto;
}

.form-disclaimer {
  background-color: var(--color-off-white);
  border-left: 4px solid var(--color-sage);
  padding: 1rem;
  margin-bottom: 2rem;
  border-radius: 2px;
  font-size: 0.95rem;
}

.success-message {
  text-align: center;
  padding: 3rem;
  background-color: var(--color-off-white);
  border-radius: 4px;
  margin: 3rem 0;
}

.success-message h2 {
  color: var(--color-sage);
  margin-bottom: 1rem;
}

.policy-content {
  max-width: 900px;
  margin: 2rem auto;
}

.policy-content h2 {
  margin-top: 2rem;
  margin-bottom: 1rem;
  color: var(--color-terracotta);
}

.policy-content h3 {
  margin-top: 1.5rem;
  margin-bottom: 1rem;
}

.policy-content ul,
.policy-content ol {
  margin-left: 1.5rem;
  margin-bottom: 1.5rem;
}

.policy-content li {
  margin-bottom: 0.75rem;
}

@media (max-width: 768px) {
  .navbar-container {
    padding: 1rem 20px;
  }

  .container {
    padding: 0 20px;
  }

  footer {
    padding: 2rem 20px 1rem;
  }

  .mobile-toggle {
    display: block;
  }

  nav {
    display: none;
  }

  nav.active {
    display: block;
    position: absolute;
    top: 60px;
    right: 0;
    left: 0;
    background-color: var(--color-white);
    padding: 1rem 0;
    box-shadow: 0 4px 8px rgba(0,0,0,0.1);
  }

  nav ul {
    flex-direction: column;
    gap: 0;
  }

  nav a {
    display: block;
    padding: 1rem 20px;
  }

  .hero {
    height: 60vh;
  }

  .hero-content h1 {
    font-size: 2rem;
  }

  .hero-content p {
    font-size: 1.1rem;
  }

  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.75rem;
  }

  h3 {
    font-size: 1.4rem;
  }

  body {
    font-size: 16px;
  }

  .concepts-grid {
    grid-template-columns: 1fr;
  }

  .two-column {
    grid-template-columns: 1fr;
  }

  .blog-grid {
    grid-template-columns: 1fr;
  }

  .footer-content {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .cookie-content {
    flex-direction: column;
    align-items: flex-start;
  }

  .cookie-buttons {
    width: 100%;
    flex-direction: column;
  }

  .cookie-btn {
    width: 100%;
    text-align: center;
  }

  section {
    padding: 3rem 0;
  }

  .policy-content ul,
  .policy-content ol {
    margin-left: 1rem;
  }
}

@media (max-width: 480px) {
  .navbar-container {
    padding: 0.75rem 15px;
  }

  .logo {
    font-size: 1.2rem;
  }

  .logo img {
    width: 32px;
    height: 32px;
  }

  .container {
    padding: 0 15px;
  }

  footer {
    padding: 1.5rem 15px 1rem;
  }

  h1 {
    font-size: 1.5rem;
  }

  h2 {
    font-size: 1.4rem;
  }

  h3 {
    font-size: 1.1rem;
  }
}